Plain: considered 0 kcal. Lightly Sweetened: 15 kcal. Medium Sweetened: 25 kcal. Sweetened: 40 kcal. With Milk: 50 kcal. Lightly Sweetened with Milk: 60 kcal. Medium Sweetened with Milk: 70 kcal. Sweetened with Milk: 85 kcal. Energy values are calculated based on the standard recipe and serving size and may vary.